Waves
2v1 Overload to Goal
Two attackers against one defender and a goalkeeper. The ball carrier must commit the defender, then decide: pass, or keep going and shoot.
- Age
- U9–Senior
- Players
- 6–12
- Duration
- 15 min
BeginnerGlobal2v1
2v1 exercises
The 2v1 is the simplest overload in football and the best way to teach the key attacking decision: pass or dribble. The ball carrier must commit the defender before releasing the ball.
Rotate roles often so every player attacks and defends.
1 exercise