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Waves2v1

Defending a 2v1: Delay Until Help

A defender and a goalkeeper face two attackers. The defender's job is to slow the attack, cover the pass and push the carrier towards the goalkeeper's strong side.

Age
U13–Senior
Players
6–12
Duration
15 min
Difficulty
Advanced
Intensity
High
Area
25 × 20 m
Type
Tactical
Approach
Global
Format
Waves
Objectives
  • Technical: 1v1 defending
  • Tactical: Defensive organisation
Concepts worked on

Training diagram

Diagram of the exercise “Defending a 2v1: Delay Until Help”20 × 25 m · 2 × Attacker · 1 × Defender · 1 × Goalkeeper112212

Legend

  • Attacker
  • Defender
  • Goalkeeper
  • Pass
  • Run without ball
  • Dribble
  • Ball
  • Cone
  • Goal

Coaches often train the 2v1 only from the attacking side. This wave teaches the outnumbered defender what to do: retreat while facing the ball, stand between the two attackers to make the pass difficult, and only commit when the carrier takes a heavy touch. The goalkeeper communicates and deals with the shot.

Objective

Defend a 2v1 by delaying, covering the passing lane and forcing a shot from a poor angle.

Organisation

  • 20 × 25 m in front of a goal with a goalkeeper.
  • One defender 10 m from goal; two attackers start 22 m from goal.

How it works

  1. The attackers have 10 seconds to score.
  2. The defender scores a point for every attack that ends without a goal, or two by winning the ball and passing to the coach.
  3. Change defenders every 4 attacks.

Coaching points

  • Retreat facing the ball: do not turn your back.
  • Stand between the two attackers so one look covers both.
  • Shorten the distance only when the carrier's touch is long.
  • Goalkeeper: tell the defender 'carrier' or 'pass' and take the shooter if the defender covers the pass.

Progressions

  • Attackers have 6 seconds.
  • The attackers may use one-twos and overlaps.

Regressions

  • The defender starts closer to the goal.

Variations

  • Play 3v2 with two defenders.

Key principles

  • Delay is a defensive success.
  • The goalkeeper and defender defend together.

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Suggestion box

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