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Football-adapted gameDribbling

Cross the River

Players dribble from one bank to the other across a river zone guarded by two or three 'crocodiles' who try to kick their ball out. A dribbling game for U7–U10.

Age
U7–U12
Players
8–20
Duration
12 min
Difficulty
Beginner
Intensity
High
Area
25 × 20 m
Type
Technical
Approach
Global
Format
Football-adapted game
Objectives
  • Technical: Dribbling, 1v1 attacking

Training diagram

Diagram of the exercise “Cross the River”20 × 25 m · 3 × Attacker · 2 × DefenderRiver111123

Legend

  • Attacker
  • Defender
  • Run without ball
  • Dribble
  • Ball
  • Cone

All players attack at the same time, so the crocodiles cannot mark everybody: dribblers learn to look up and pick the moment and the gap. Players whose ball is kicked out become crocodiles, so the game gets harder each round.

Objective

Dribble past defenders by looking for the free space and changing speed.

Organisation

  • Area of 25 × 20 m: two banks of 8 m and a river of 9 m in the middle.
  • Two or three crocodiles in the river; everyone else on one bank with a ball.

How it works

  1. On the coach's call, everyone dribbles across the river to the other bank.
  2. Crocodiles try to kick balls out of the area; they cannot leave the river.
  3. Players who lose their ball become crocodiles. Last three survivors start the next game as crocodiles.

Coaching points

  • Head up: find a gap before you go.
  • Use a change of pace to get past.
  • Protect the ball with your body when a crocodile comes close.

Progressions

  • Crocodiles may leave the river.
  • Players must cross with the weaker foot only.

Regressions

  • A narrower river so crossings are quicker.

Variations

  • Players who lose the ball can rejoin by doing 10 toe taps.

Key principles

  • Look, choose the gap, accelerate.

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