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CircuitPassing

Pass and Overlap Pattern to Cross

A passing pattern from midfield to the wing: pass in, lay-off to the wide player, overlap run and pass into the run, then a cutback for the striker to finish.

Age
U13–Senior
Players
6–14
Duration
15 min
Difficulty
Intermediate
Intensity
Medium
Area
35 × 30 m
Type
Technical
Approach
Analytical
Format
Circuit
Objectives
  • Technical: Passing, Crossing
  • Tactical: Combination play
Concepts worked on

Training diagram

Diagram of the exercise “Pass and Overlap Pattern to Cross”30 × 35 m · 4 × Attacker · 1 × Goalkeeper1234561234

Legend

  • Attacker
  • Goalkeeper
  • Pass
  • Run without ball
  • Shot
  • Ball
  • Cone
  • Goal

Patterns let players rehearse the timing of combinations without pressure. Here the key moment is the overlap: the midfielder passes wide and immediately runs around the outside, and the wide player waits for the overlapping run before releasing the ball. It ends with a finish so attackers stay focused.

Objective

Rehearse the timing of an overlap and the pass into the overlapping run.

Organisation

  • Cones at the start (centre, 33 m from goal), central midfielder (22 m), wide player (26 m, near the side of the box) and a striker at the edge of the box. Goalkeeper in goal.

How it works

  1. 1 passes to 2, who sets the ball wide to 3 and overlaps.
  2. 3 passes into 2's run; 2 crosses or cuts back for the striker.
  3. Rotate positions: 1 → 2 → 3 → striker → 1. Run on both wings.

Coaching points

  • Pass and go: overlap at full speed straight after the pass.
  • Wide player: take a touch inside to draw the defender, then release the ball into the runner's path.
  • Cutback low and behind the defensive line towards the penalty spot.

Progressions

  • Add a defender on the wide player (2v1 on the wing).
  • Two strikers attack near and far post.

Regressions

  • Run it without the finish, back to the start.

Variations

  • Underlap (run inside the wide player) instead of overlap.

Key principles

  • Timing of the run decides the pattern.

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