Skip to content

MatchDefending

Compact Block: Three Vertical Zones

A 6v6 match on a pitch split into three vertical zones. When defending, all outfield players must be in the ball's zone and one adjacent zone; a goal conceded while breaking the rule counts double.

Age
U15–Senior
Players
14–18
Duration
24 min
Difficulty
Advanced
Intensity
High
Area
50 × 45 m
Type
Tactical
Approach
Global
Format
Match
Objectives
  • Tactical: Defensive organisation, Pressing
Concepts worked on

Training diagram

Diagram of the exercise “Compact Block: Three Vertical Zones”45 × 50 m · 3 × Attacker · 5 × Defender · 2 × Goalkeeper11111123

Legend

  • Attacker
  • Defender
  • Goalkeeper
  • Run without ball
  • Ball
  • Cone
  • Goal

Compactness means the team defends narrow and close to the ball. The vertical zones make it visible: if a defender is two zones away, the team is stretched. Players learn to shift together towards the ball and leave the far side, which is the least dangerous.

Objective

Defend narrow and compact, shifting together towards the ball.

Organisation

  • Pitch of 50 × 45 m, divided into three vertical zones of 15 m. Two goals and goalkeepers.
  • Two teams of five outfield players.

How it works

  1. Normal game.
  2. When defending, no outfield player may be more than one zone away from the ball.
  3. A goal conceded while a defender breaks the rule counts double.
  4. 3 × 7 minutes.

Coaching points

  • Shift as the ball travels, not after.
  • Nearest player presses; the others close the inside passes.
  • Leave the far side: the ball takes time to get there and you can shift again.

Progressions

  • Also limit the depth: the team must stay within 25 m from front to back.

Regressions

  • Coach calls 'shift' during the first minutes.

Variations

  • Play with a target player for each team on the end line.

Key principles

  • Narrow and close to the ball.

Share this task

Useful? Send it to your coaching staff or save the diagram.

  • Possession game

    Pressing in Pairs: 4v2 Hunters

    Four players keep the ball in a 15 × 15 m square while two hunters press together: one goes to the ball, the other covers. The basics of pressing for small groups.

    Age
    U9–​Senior
    Players
    6–12
    Duration
    12 min

    BeginnerGlobalDefending

  • Waves

    Defending Three Gates: 3v4 Shift and Cover

    Three defenders protect three gates against four attackers. They learn to press the ball, cover each other and shift together as a line.

    Age
    U11–​Senior
    Players
    7–10
    Duration
    15 min

    IntermediateGlobalDefending

  • Waves

    Back Four Against Five Attackers

    A back four and goalkeeper defend against five attackers who circulate the ball across the pitch. The back four shift, cover and press together.

    Age
    U15–​Senior
    Players
    12–18
    Duration
    20 min

    AdvancedGlobalDefending

Suggestion box

Have you tried this task with your team? Tell me how it went, suggest a variation or let me know if you spot a mistake.