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MatchSmall-Sided Games

Match: Goals Only from Crosses

Match with goalkeepers where a goal only counts if it comes from a cross played from one of the two wide crossing zones. Headers and volleys count double.

Age
U13–Senior
Players
12–16
Duration
20 min
Difficulty
Intermediate
Intensity
High
Area
50 × 40 m
Type
Integrated
Approach
Global
Format
Match
Objectives
  • Technical: Crossing, Finishing
  • Tactical: Switching play
Concepts worked on

Training diagram

Diagram of the exercise “Match: Goals Only from Crosses”50 × 40 m · 5 × Attacker · 5 × Defender · 2 × GoalkeeperCrossing zoneCrossing zone112GKGK

Legend

  • Attacker
  • Defender
  • Goalkeeper
  • Pass
  • Run without ball
  • Ball
  • Cone
  • Goal

When the only way to score is from a cross, the whole team has to organise the attack around it: move the ball wide, get a player free in a crossing zone and fill the box with well-timed runs. Defenders get a lot of practice defending crosses, and goalkeepers must decide when to come for the ball.

Objective

Create crossing situations and attack the box with the right runs; defend crosses as a unit.

Organisation

  • 50 × 40 m pitch with a goal and goalkeeper at each end.
  • A 7 m crossing zone along each touchline.
  • Two teams of five to seven plus goalkeepers.

How it works

  1. Normal match; anyone may enter the crossing zones.
  2. A goal only counts if the last pass was a cross from a crossing zone.
  3. A goal scored with a header or a first-time volley counts double.
  4. Goals scored in any other way do not count; the goalkeeper restarts.
  5. 4 × 5 minutes.

Coaching points

  • Switch the play quickly to find a free player in the crossing zone.
  • Crosser: look up before crossing; driven to the near post, floated to the far post.
  • Runners: start late and attack the ball, one near post, one far post, one arriving at the penalty spot.
  • Defenders: stay goal-side of the runners and clear high and wide.

Progressions

  • Maximum two touches in the crossing zones.
  • One defender may enter the crossing zone to block the cross.

Regressions

  • Crosser may not be tackled in the crossing zone.
  • Wider crossing zones (10 m).

Variations

  • Goals from pull-backs (low crosses from the byline) count triple.

Key principles

  • Go wide to cross.
  • Fill the box.
  • Attack the ball.

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