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Football-adapted gameWarm-Up

Pass to Be Safe Tag

A tag game where taggers chase players, but only the player holding a ball can be tagged. Players save teammates by passing the ball away before the tagger arrives.

Age
U7–U14
Players
8–18
Duration
10 min
Difficulty
Beginner
Intensity
Medium
Area
20 × 20 m
Type
Technical
Approach
Global
Format
Football-adapted game
Objectives
  • Technical: Passing
  • Tactical: Ball possession
Concepts worked on

Training diagram

Diagram of the exercise “Pass to Be Safe Tag”20 × 20 m · 4 × Attacker · 2 × Defender11111234

Legend

  • Attacker
  • Defender
  • Pass
  • Run without ball
  • Ball
  • Cone

The ball becomes a hot potato: having it makes you a target, so players look up, call for passes and move to help. It is a warm-up that young players love and that works passing, scanning and support without lines or explanations.

Objective

Keep the ball moving with quick passes and support to escape the taggers.

Organisation

  • Area of 20 × 20 m. Two or three taggers in bibs; the rest share three balls.

How it works

  1. Taggers can only tag a player who has a ball.
  2. A tagged player swaps with the tagger (gives the bib).
  3. Rounds of 90 seconds; count how many players each tagger catches.

Coaching points

  • Look for a free teammate before the ball arrives.
  • Pass early, before the tagger is close.
  • Without the ball: move into space and call.

Progressions

  • Fewer balls (harder to stay safe).
  • Passes must be made with the weaker foot.

Regressions

  • More balls and fewer taggers.

Variations

  • Players must dribble at least two touches before passing.

Key principles

  • Pass early, support often.

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Suggestion box

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