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Positional gameTactical

Build-up 4v3 to a Target Player

Two centre-backs and two full-backs build up against three pressing players and score by finding a target player in the end zone. No goals needed.

Age
U11–Senior
Players
8–11
Duration
16 min
Difficulty
Intermediate
Intensity
Medium
Area
35 × 30 m
Type
Tactical
Approach
Global
Format
Positional game
Objectives
  • Tactical: Build-up play, Switching play, Ball possession

Training diagram

Diagram of the exercise “Build-up 4v3 to a Target Player”30 × 35 m · 4 × Attacker · 3 × Defender · 1 × Neutral / supportTarget zone122334

Legend

  • Attacker
  • Defender
  • Neutral / support
  • Pass
  • Run without ball
  • Dribble
  • Ball
  • Cone

A build-up game for the back line that only needs cones. Four defenders in their match positions must move the ball from one side to the other until a forward pass into the target player is on. With four against three there is always a free player, but only if the full-backs give width and the centre-backs split.

Objective

Build up with a back four against a press of three, switching the ball to the free side and playing forward into the target player.

Organisation

  • 35 × 30 m area with a 5 m target zone at the far end.
  • Four attackers in back-four positions (two centre-backs, two full-backs) against three defenders in bibs. A neutral target player stands in the target zone.
  • With 9–11 players, extra players rotate in as defenders or as a second target player. With 7, the coach plays as the target.

How it works

  1. Each action starts with a pass from the coach to one of the centre-backs.
  2. The attackers score a point when the target player receives a pass in the target zone.
  3. Two points if the target player lays the ball off to an attacker who has moved up past the middle of the area.
  4. The defenders score by winning the ball and dribbling over the attackers' end line.
  5. The target player cannot leave the zone. 4 series of 3 minutes; change the defenders after each series.

Coaching points

  • Full-backs: start wide and high. If you stand close to the centre-backs, one presser can mark two players.
  • Centre-backs: split to the edges of the area when the ball is with the coach.
  • If one side is closed, switch the ball through the other centre-back quickly, before the press shifts.
  • Receive side-on, looking at the target player: play forward when the lane opens.
  • Move the ball with one or two touches: every extra touch gives the defenders time.

Progressions

  • Add a fourth defender (4v4) with a goalkeeper playing behind the back line.
  • The centre-backs can only take two touches.
  • The target player is marked by a defender inside the zone.

Regressions

  • Play 4v2.
  • The target player may move along the whole zone line to offer angles.
  • Defenders may only intercept, not tackle.

Variations

  • Add a midfielder (5v3) who can play anywhere and must receive between the lines.

Key principles

  • Width from the full-backs.
  • Switch the side of the ball when one side is closed.
  • Play forward when it is on.

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